Revival talks

Revival’s mission is to spread knowledge and experiences to every communities. From corporation, company, hotels, gymnasiums, schools, community and group to individual who seek knowledge of how to live a happier, healthier life are welcome to join our seminar. In the seminar, we will focus on mindfulness, exercise, and healthy living. 


Target audience

   – Elder

   – Sport enthusiast 

   – Office worker 

   – School or university Student 

   – Pregnant women (include couple) 

   – Personal trainer 


List of topics (company, hotels, gym, school) 

– Physiologic of Aging 


– Body types and their needs 


– What are our Fuels when we exercise?

(Bioenergetics of Exercises )


– Aerobic vs. anaerobic exercise (benefit, advantage, disadvantage, pros and cons) 


– Adaptation to Anaerobic Training Programs 

   – Increase speed, acceleration 


– Periodization 


– What happens with our nervous system and with our muscles when we start to lift? 

(Neural and Muscular Adaptation to Anaerobic Training Programs) 


– How our Hormones and Connective Tissues acts when we start to lift

(Connective Tissue Adaptations and Endocrine Responses to Anaerobic Exercises) 


– What happens with our Heart and veins when we start to lift? 

(-Cardiovascular and Respiratory Responses to Anaerobic Training )


– Exercise and sleeping benefit 


– Exercise to combat time zone adaptation 


– Exercise to improve company productivity 

   – Increase staff focus 

   – Reduce ailment (cost reduction)


Our Philosophy

Our mission is to spread knowledge and experiences to everyone who is keen to achieve the “state of perfect health”, to become fit, and go beyond their limits.

We believe movements of the human body are nourishing not just our physic but the minds and souls as well.

When we set the bar higher on our sport path without education and guidance, we can fall into a trap quite often where we are lack of flow or improvements. Training with clear instruction with higher quality informations and services can help everyone to reach their ultimate physics and minds. 

We would like to give a helping hand to anybody who believes there is key somewhere to honor their souls in a physical body. 

We offer services to recover, improve and grow physically and mentally in the best environment 

We also offer the best supplements to provide your daily balanced nutrition intake.