We receive free products and receive commissions through our links. See disclosures page.REP Fitness has been making a name for themselves for some time now. But when the home gym equipment company launched a new line of barbells in...

There’s no doubt barbells and dumbbells reign supreme when it comes to sculpting the ultimate physique. However, whether you don’t have time to make it to the gym, don’t have access to equipment, or aren’t ready to train at...

As one of the foundational movements of any workout program, the push-up is more than just a means to increase your upper body strength and endurance. Depending on your hand position, tempo, and body angle, this seemingly straightforward exercise...

Two former winners rise to the top again.Written by Stephen Sheehan, CPT Last updated on October 30, 2023Facing heavy rain and a field of fierce competitors over the course of four days, 2023 CrossFit Games winner Laura Horvath and...

We receive free products and receive commissions through our links. See disclosures page.Multivitamins are often associated with being healthy, but they’re not all created equally. Some dietary supplements become contaminated with harmful compounds, like arsenic, which can cause numerous...