"T-Rex" can add another title to his resume if he takes care of business in Texas. Written by Stephen Sheehan, CPT Last updated on October 19, 2023Let’s just say last year didn’t go as expected for Evan “T-Rex” Singleton....

To be the best, you have to beat the best. Considering how close he came to taking home the title in his Men’s Open debut, 2022 Mr. Olympia runner-up Derek Lunsford certainly seems capable of toppling Hadi Choopan from...

We receive free products and receive commissions through our links. See disclosures page.Testosterone is a crucial hormone for men’s health and influences muscle growth, fat distribution, bone density, and mood. As men age, declining testosterone levels can result in...

Don’t be mistaken — it’s essential that you push yourself in the gym. However, just because high-intensity interval training (HIIT) has become incredibly popular doesn’t mean it’s the only option for people who want to burn fat and lose...

Father Time hasn't slowed down the seven-time CrossFit Open Workout winner. Written by Stephen Sheehan, CPT Last updated on October 18, 2023Despite being five years removed from his last CrossFit Games appearance, Josh Bridges remains one of the most...