The Nigerian Lion turned heads with his high-volume approach. Written by Stephen Sheehan, CPT Last updated on September 26, 2023Although they compete in different divisions, Samson Dauda and Michael Daboul share the same goal: to build a championship-level physique...

We receive free products and receive commissions through our links. See disclosures page.If you’re an avid weightlifter, you’ve probably got some protein bars stashed in your gym bag, car, or desk drawer. It’s no secret that protein bars offer...

We receive free products and receive commissions through our links. See disclosures page.Did you know that approximately 50 percent of Americans consume less than the Estimated Average Requirement for magnesium? (1) Occasionally called the invisible deficiency, this mineral is...

Coming off a second-place finish in his Men’s Open debut, Derek Lunsford has his sights set on knocking defending champion Hadi Choopan off his throne at the 2023 Mr. Olympia. The former 212 Olympia winner (2021) boasts one of...

The former World's Strongest Man has a new outlook on competing.Written by Stephen Sheehan, CPT Last updated on September 22, 2023Hafthor Björnsson sent a clear message to the strength sports world by announcing he will shift his focus from...