Some of the world's best bodybuilders are gathering in Columbus. Written by Robert Zeglinski Last updated on March 2, 2023The 2023 Arnold Classic (AC) will take place this weekend in Columbus, OH, and it looks like quite the show...

Here's how you can keep up with all the action in Columbus. Written by Robert Zeglinski Last updated on March 1, 2023One of the most lauded events in fitness, the Arnold Sports Festival, is set to occur from March...

Lehew looks primed for personal milestones this year. Written by Robert Zeglinski Last updated on February 28, 2023Blake Lehew has been a fixture in powerlifting for years. A former USA Powerlifting (USAPL) Juniors raw National Champion (2016) in the...

Heath's stacked look and reflection might raise interesting questions. Written by Robert Zeglinski Last updated on February 27, 2023Phil Heath stopped competing after his third-place finish at the 2020 Mr. Olympia. The seven-time champion (2011-2017) hasn’t been seen on...

When it comes to building muscle one leg at a time, the Bulgarian split squat, also known as the rear foot elevated split squat, usually gets all the praise and attention. But the real ones know how underrated the...